 Also, join us for Friday Night Dance Party!One Friday night of the month, join us for the Friday Night Dance Party at 6pm led by Stephanie D or other special guest teachers. This 45 minute class is a movement party and a class for anyone that wants to learn new-to-you dance genres. No dance experience necessary. Low-impact. Wear your comfortable (indoor only) shoes, bring your water, bring your friends and LET'S DANCE!
Hi Everyone! Please join us in the studio on Mondays starting 7/11/22 at 8am as we welcome Classical Pilates Instructor, Zane Rankin for Mat and Floor Barre classes. If you've never tried Classical Pilates before, this is your chance! Sign up soon! See Zane teaching in action below on a piece of Pilates equipment called the Cadillac.  Go to Booking & ScheduleOther exciting events:Zoom Fascial Fitness Mini Bounce class is available online every other Wednesday.
Please email us if you would like to receive the Zoom link. For all other Classes and Appointments, you can register and pay through MindBody.com or by clicking on the 'Book Today' button above. |
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